It is spelled in words of blood - "be still and know."
Quiet the mind, relax the body.
Let the Truth speak. Speak back only by quiet surrender.
It will come: that violent rush of revelation that changes not what one sees but how,
the worries and anxiety that hold fast in your rib cage,
the lies in your heart you don't even see as lies...yet.
Breathe and give. Give and breathe.
Because it is written, because the word was man, because the man bled, because the only way to life is to KNOW and the knowing comes from the stillness inside (the one that carries you even in the chaos).